Mindfulness in the Classroom
The Smiling Mind Education Programs are mapped to the curriculum and designed to support educators to bring mindfulness into the classroom. All our lesson plans are tailored to each age level across primary and secondary school levels.
- 72 Modules
- 249 Sessions
The Smiling Mind Education Program offers a mindfulness-based program to support the development of positive mental health and wellbeing. The program has been designed for primary and secondary aged children and can also support teacher wellbeing. It has been successfully implemented in a wide variety of government and non-government schools with positive results.
The Smiling Mind Education program provides educators with a range of freely accessible resources and mindfulness programs that can be used in the classroom across all age groups. These resources are found in our app. In addition to these resources we provide a range of training programs to support educators to enhance their understanding of mindfulness.
The Smiling Mind Education program can assist with:
- managing stress,
- developing emotional resilience,
- enhancing creativity,
- enhancing decision making and problem solving, and
- a sense of calm, clarity and contentment.
The Smiling Mind Education Program has been independently evaluated and the results indicate that the program can assist with students with sleep, wellbeing, managing emotions, concentration and school behaviour. In a 2015 study, researchers from Deakin University and InsightSRC surveyed 12 schools, 104 teachers and 1,853 students to assess the impact of the Smiling Mind mindfulness program. Student and teacher stress, sleep and wellbeing levels were monitored over eight weeks and the results of the study found that there were a range of positive benefits for those who participated in our program. Click here to read the research results.
We offer resources, training and support, tailoring each program around a school’s unique culture, goals and priorities.
A whole school approach
Research has shown that involving the whole community – teachers, parents and students – is the most effective way to gain the long-lasting benefits of mindfulness.
Smiling Mind makes bringing mindfulness meditation into the classroom as easy and accessible as possible. We offer face-to-face workshops with trained facilitators who can demonstrate the ease of using meditation in the classroom, at home and in life. These workshops provide students, staff and parents with the tools to understand how to cope with emotions and feelings in a world that can be chaotic and overwhelming
Our facilitators can demonstrate the ease of using meditation in the classroom, at home and in life to provide students and staff with the tools to understand how to cope with emotions and feelings in a world that can be chaotic and overwhelming.
Smiling Mind understands that schools have individual needs and therefore, the approach in training is flexible.
This highly effective program aims to create a culture of caring, compassionate, and mature students, and provide schools with the skills and resources needed for an optimal learning environment.
Smiling Mind for educators
We work directly with educators, providing visual presentations, research, lesson plans and other resources to successfully implement Smiling Mind in the classroom or across the school.
We have created age specific lesson plans to support the educator's understanding around mindfulness and meditation in the classroom. Please click on the link below to access the relevant lesson plan;
Smiling Mind is more than just an app. The Smiling Mind Education Program training is designed to support the educator’s professional development.
When educators understand the benefits of mindfulness and meditation, the results are transformative.
The Smiling Mind Education Programs complement the Australian Curriculum and can be used to support existing wellbeing, pastoral care and training. Smiling Mind can be integrated with ‘personal and social capability’ and ‘critical and creative thinking’ as well as mental health curricula.
What our community is saying
"I can see a real difference in my students when we practise being mindful. They are a lot more focused, calm and able to listen." Teacher
"I used to feel anxious at school but since we've been listening to Smiling Mind in class I feel calm and the butterflies in my tummy have stopped." Student
"Listening to Smiling Mind has helped me control my anger and my head doesn't hurt anymore." Student
To book a workshop or for more information, please email email@example.com
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What our ambassadors are saying
Taking time to be mindful is one of the best techniques I have used to help cope with the pressures of playing elite sport. To any budding or elite athlete, I can’t recommend Smiling Mind more highly. My success has come from staying physically fit and mentally strong.
Mindfulness has been a central part of my everyday life since 2002, and meditation is now a practice my children engage in also. We celebrate so many of its benefits and I’m thrilled to know that Smiling Mind will be making it easier than ever for more young Australians to meditate.
The world needs mindfulness and in this fast-paced, stressed and distracted world, the children of today probably need it more than any previous generation.
The Smiling Mind App has reached more than 1 million people worldwide.
More than 13,000 education providers use our programs in their classrooms.
- That’s at least 600,000 students experiencing the benefit of our programs every day (based on 60 students per teacher).
- We’ve also provided additional intensive professional development to up-skill more than 4,000 teachers so that they can bring mindfulness into their classrooms.
Our workplace programs are currently being used by more than 200 organisations.
- More than 12,000 employees have started to learn how to use mindfulness meditation to improve their wellbeing and effectiveness at work.
- Our programs significantly reduce stress, with 68% of participants reporting that they feel a greater sense of calm since using the Smiling Mind app.