Smiling Mind is a leading Australian not-for-profit dedicated to empowering generational change in mental health. For 12+ years we’ve pioneered evidence-based programs that help kids thrive, through teacher-ready, curriculum-aligned school programs and our free app that gives families practical tools for daily wellbeing. Trusted by millions of parents and educators, we’re committed to making mental fitness accessible to everyone.
School transitions bring a mix of emotions for families. Create new healthy habits and build mental fitness together with our new Back to School collection in the free Smiling Mind App, designed to help families navigate change, manage feelings, build calm routines, and thrive together this school year.
We’re making it easier than ever to support student wellbeing with new updates to the Smiling Mind Primary School program! Whether you're a teacher looking for classroom tools, or a parent wanting to share with your school, join us in helping kids build lifelong mental fitness.
Find our evidence-based, age-appropriate guidance for parents, carers and educators that will help support children to navigate and process difficult and distressing events.
Families are waiting months, sometimes years for help. Schools are overwhelmed. Our kids are struggling in silence. The Our Kids Count White Paper outlines a bold, evidence-based national blueprint to fix the system, starting with prevention and early intervention.
We’re launching new tools to support women and caregivers to recharge, reconnect and build mental wellbeing — one step at a time. In partnership with the Sisterhood Foundation, this marks the beginning of a long-term commitment to break down barriers and empower women and girls to thrive.
Half of all adult mental health conditions first emerge before the age of 14, and over the past 15 years, the number of young people experiencing mental ill-health has grown by 50%. Amidst this mental health crisis, Smiling Mind is seeking to create a long-term change in mental health by proactively supporting children to build the skills to thrive, before illness prevails.
Informed by our new Mental Fitness Model, the refreshed Smiling Mind app supports you to develop your own, personalised approach to building a range of wellbeing skills, navigating challenges and meeting your goals. It’s your daily workout for life, in your pocket.
Mental fitness reflects our ability to be at our best each day, navigate challenges, and support a state of mental wellbeing. Just like we train different muscles to build physical fitness, we can practise a range of skills to build mental fitness. The Smiling Mind Mental Fitness Model is made up of five core skillsets which underpin our ability to thrive.
Everything Smiling Mind does is informed by research, testing and evidence. Our psychologists and mental heath experts take time interrogating the literature to ensure our content and programs will have real impact. Check out our sources.
The relationship between individuals and their mental health evolves with each generation. Together, we can create generational change by proactively taking action to ensure that the next generation of Australians have the skills to be mentally healthy and well—along with the adults who support them.
Creating generational change in mental health involves the whole community. Kids are surrounded by adult role models and influences in every area of their lives—at home, in school, and in the wider community. That's why Smiling Mind creates tools and resources to support children and the adults who support them in any setting.
Founded in Australia, our roots have helped us grow as a brand that embraces the beauty, warmth and mateship of our homeland. We’re all about connecting communities and offering a uniquely Australian experience.
Our app, programs and resources offer education and practise from a beginner level through to in-depth skill development. Our content is always led by evidence and backed by research.
Smiling Mind operates for the collective social benefit and all funds earned feed back into our mission—not into pockets. Your support helps us keep mental wellbeing tools in the hands that need them.
By spearheading a positive transformation in the way people think, feel, talk about and nurture their mental health, Smiling Mind aims to create generational change.
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