Introducing Mental Fitness in Schools
With over 12 years of expertise in mindfulness and wellbeing science, Smiling Mind has developed an evidence-based mental fitness program to build lifelong skills. In the same way kids learn about physical fitness, we can teach them mental fitness through regular practice and empower them to thrive.
In 2025, we’ll introduce the Smiling Mind Mental Fitness Model into the Smiling Mind Primary School Program, focusing on five core skills: mindfulness, flexible thinking, connection, purpose, and recharging the body.
We’re excited to integrate the Smiling Mind Mental Fitness Model into our Primary Classroom Curriculum, and to support educators to bring mental fitness education to primary schools.