Our Programs.

Our Programs - For Adults

Sport

This program was developed in partnership with Cricket Australia to complement regular sports training for individuals, clubs, amateur and elite athletes.

Our Programs - For Sport
  • 6 Modules
  • 12 Sessions

It was designed to complement regular sports training for either individuals or clubs, for both professional and amateur sports people.

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What our ambassadors are saying

Testimonial - Dr Craig Hassed

The world needs mindfulness and in this fast-paced, stressed and distracted world, the children of today probably need it more than any previous generation.

Dr Craig Hassed
A/Prof, MBBS, FRACGP, Monash University Medical Faculty
Testimonial - Jo Stanley

I first came across Smiling Mind as a way of introducing meditation to my daughter Willow. The kids section of the app is next level amazing. But for grown-ups, it breaks down mindfulness and meditation into something that is not only manageable and achievable, but outright addictive.

Jo Stanley
Comedian and Radio Presenter
Testimonial - Jules Lund

You can’t underestimate the power of reflection. To freeze-frame life, step back and reassess it. Reflection was the centrepiece of all the programs I ran with The Reach Foundation for over 100,000 young people, and in my own life it helps me keep my head above water. The key, of course, is delivering it to young people in a way that truly connects with them via a medium they’re exposed to everyday. This is why Smiling Mind works.

Jules Lund
Radio and TV Presenter
 
Smiling Mind is modern meditation

Our Impact.

Smiling Mind is a 100% not-for-profit. We want to change the world for the better, for every generation.

We deliver the proven benefits of mindfulness meditation to children and adults via a fun, easy-to-use, free app, and supported by training programs.  

The Smiling Mind App has reached more than 2 million people worldwide. Tens of thousands of educators use our programs in schools.

  • That’s more than 1.5 million students experiencing the benefit of our programs every day.
  • We’ve also provided additional intensive professional development to up-skill thousands of teachers so that they can bring mindfulness into their classrooms.

Our Workplace Programs are currently being used by more than 200 organisations.

  • Tens of thousands of employees have started to learn how to use mindfulness meditation to improve their wellbeing and effectiveness at work.
  • Our Programs significantly reduce stress, with 68% of participants reporting that they feel a greater sense of calm since using the Smiling Mind app.
Education program

Our Education Program improves mental wellbeing, sleep and concentration

Workplace program

Our Workplace Program has impacted the wellbeing of tens of thousands of employees

Over a million downloads

Millions of app downloads