Our Programs.

Our Programs - For Adults

Sport

This program was developed in partnership with Cricket Australia to complement regular sports training for individuals, clubs, amateur and elite athletes.

Our Programs - For Sport
  • 6 Modules
  • 12 Sessions

It was designed to complement regular sports training for either individuals or clubs, for both professional and amateur sports people.

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What our ambassadors are saying

Testimonial - Dr Craig Hassed

The world needs mindfulness and in this fast-paced, stressed and distracted world, the children of today probably need it more than any previous generation.

Dr Craig Hassed
A/Prof, MBBS, FRACGP, Monash University Medical Faculty
Testimonial - David Smorgan OAM

I have seen the positive impact of regular reflection and mindfulness both in business and in sport and I am very supportive of the Smiling Mind program. If we can start instilling the importance of reflection from a young age I believe young people’s futures will be even brighter.

David Smorgan OAM
Generation Investments
Testimonial - Maggie Dent

I have been using meditation and in particular positive creative visualisation in my work since the late 1990s and it's an incredible tool to help people to build new belief systems in the unconscious mind— and to quiet the inner critic. We have an epidemic of anxiety and depression in our chaotic, modern world, and I am so heartened that Smiling Mind exists to make mindfulness accessible to everyone. This is simple, but powerful stuff.

Maggie Dent
Parenting author, educator, resilience specialist
 
Smiling Mind is modern meditation

Our Impact.

The Smiling Mind App has reached more than 1 million people worldwide.

More than 13,000 education providers use our programs in their classrooms.

  • That’s at least 600,000 students experiencing the benefit of our programs every day (based on 60 students per teacher).
  • We’ve also provided additional intensive professional development to up-skill more than 4,000 teachers so that they can bring mindfulness into their classrooms.

Our workplace programs are currently being used by more than 200 organisations.

  • More than 12,000 employees have started to learn how to use mindfulness meditation to improve their wellbeing and effectiveness at work.
  • Our programs significantly reduce stress, with 68% of participants reporting that they feel a greater sense of calm since using the Smiling Mind app.
Education program

Our education program improves mental wellbeing, sleep and concentration

Workplace program

Our workplace program has impacted the wellbeing of 20,000+ employees

Over a million downloads

Over a million downloads