Our Programs.

Our Programs - For Adults

16 - 18 Years

This program is designed to support teenagers as they plan for the future.

Our Programs - For 16 - 18 Years
  • 20 Modules
  • 70 Sessions

Smiling Mind meditation brings balance to young lives. Our programs are designed to support children at each stage of their development, from younger children becoming more independent to older children learning to take on leadership roles, transition to high school, make new friends and plan for the future.

Go to Program

What our ambassadors are saying

Testimonial - Clare Bowditch

Mindfulness has been a central part of my everyday life since 2002, and meditation is now a practice my children engage in also. We celebrate so many of its benefits and I’m thrilled to know that Smiling Mind will be making it easier than ever for more young Australians to meditate.

Clare Bowditch
Musician, Actor, Radio Presenter
Testimonial - Dr Andrew Rochford

I have personally felt the difference and better still, the research backs it up. Meditation and mindfulness are key components of a longer, healthier and happier life.

Dr Andrew Rochford
TV Presenter and Health Care Professional
Testimonial - Jo Stanley

I first came across Smiling Mind as a way of introducing meditation to my daughter Willow. The kids section of the app is next level amazing. But for grown-ups, it breaks down mindfulness and meditation into something that is not only manageable and achievable, but outright addictive.

Jo Stanley
Comedian and Radio Presenter
 
Smiling Mind is modern meditation

Our Impact.

The Smiling Mind App has reached more than 1 million people worldwide.

More than 13,000 education providers use our programs in their classrooms.

  • That’s at least 600,000 students experiencing the benefit of our programs every day (based on 60 students per teacher).
  • We’ve also provided additional intensive professional development to up-skill more than 4,000 teachers so that they can bring mindfulness into their classrooms.

Our workplace programs are currently being used by more than 200 organisations.

  • More than 12,000 employees have started to learn how to use mindfulness meditation to improve their wellbeing and effectiveness at work.
  • Our programs significantly reduce stress, with 68% of participants reporting that they feel a greater sense of calm since using the Smiling Mind app.
Education program

Our education program improves mental wellbeing, sleep and concentration

Workplace program

Our workplace program has impacted the wellbeing of 20,000+ employees

Over a million downloads

Over a million downloads