Our Programs.

Our Programs - For Adults

13 - 15 Years

This program is designed to support teenagers as they transition to high school and make new friends.

Our Programs - For 13  - 15 Years
  • 20 Modules
  • 69 Sessions

Smiling Mind meditation brings balance to young lives. Our programs are designed to support children at each stage of their development, from younger children becoming more independent to older children learning to take on leadership roles, transition to high school, make new friends and plan for the future.

Go to Program

What our ambassadors are saying

Testimonial - Jules Lund

You can’t underestimate the power of reflection. To freeze-frame life, step back and reassess it. Reflection was the centrepiece of all the programs I ran with The Reach Foundation for over 100,000 young people, and in my own life it helps me keep my head above water. The key, of course, is delivering it to young people in a way that truly connects with them via a medium they’re exposed to everyday. This is why Smiling Mind works.

Jules Lund
Radio and TV Presenter
Testimonial - Dr Michael Carr-Gregg

Smiling Mind is one of the most common apps that I regularly use professionally with adolescent clients suffering from both mood and affective disorders. It is beautifully designed, easy to use, and gets the thumbs up from my young clients.

Dr Michael Carr-Gregg
Child and Adolescent Psychologist
Testimonial - Dr Andrew Rochford

I have personally felt the difference and better still, the research backs it up. Meditation and mindfulness are key components of a longer, healthier and happier life.

Dr Andrew Rochford
TV Presenter and Health Care Professional
 
Smiling Mind is modern meditation

Our Impact.

Smiling Mind is a 100% not-for-profit. We want to change the world for the better, for every generation.

We deliver the proven benefits of mindfulness meditation to children and adults via a fun, easy-to-use, free app, and supported by training programs.  

The Smiling Mind App has reached more than 2 million people worldwide. Tens of thousands of educators use our programs in schools.

  • That’s more than 1.5 million students experiencing the benefit of our programs every day.
  • We’ve also provided additional intensive professional development to up-skill thousands of teachers so that they can bring mindfulness into their classrooms.

Our Workplace Programs are currently being used by more than 200 organisations.

  • Tens of thousands of employees have started to learn how to use mindfulness meditation to improve their wellbeing and effectiveness at work.
  • Our Programs significantly reduce stress, with 68% of participants reporting that they feel a greater sense of calm since using the Smiling Mind app.
Education program

Our Education Program improves mental wellbeing, sleep and concentration

Workplace program

Our Workplace Program has impacted the wellbeing of tens of thousands of employees

Over a million downloads

Millions of app downloads