Smiling Mind

Forgot your password?

Trial a session

Please choose your age group:

What is Smiling Mind?

Smiling Mind is modern meditation for young people. It is a unique web and App-based program, designed to help bring balance to young lives.

It is a not-for-profit initiative based on a process that provides a sense of clarity, calm and contentment.

Get started

So what are you waiting for, let’s do this.

Trial a session

Smiling Mind now available on the App Store

Pick your age & register

Age 7-11

Age 12-15

Age 16-22

Adult

Why Smiling Mind?

Smiling Mind’s mission is to provide accessible, lifelong tools based in Mindfulness Meditation.

Clinical studies of Mindfulness Meditation, undertaken by highly regarded institutions such as UCLA, Harvard, Oxford, Monash and Melbourne Universities, have shown that regular practice helps combat stress, improve focus and increase resilience. Smiling Mind has been created to take these positive effects to the masses.

What we're thinking about?

Background /What is Smiling Mind?

Smiling Mind is modern meditation for young people. It’s a simple tool that gives a sense of calm, clarity and contentment. Smiling Mind is a unique web and App-based program developed by a team of psychologists with expertise in youth and adolescent therapy, Mindfulness Meditation and web-based wellness programs. Smiling Mind is a free tool that will assist in improving the lives of young Australians, and is available online or as a smartphone App. In recent years, Mindfulness Meditation has surged in popularity for use in the treatment of stress, resilience, anxiety, depression and other physical and mental illnesses. Highly regarded institutions …

As you may have noticed, Smiling Mind is a unique organisation. Since all of Smiling Mind’s programs are offered free of charge, we rely solely on donations to operate. If you believe in what we are doing and care to make a donation, you will be helping us to continue providing our programs as well as growing and improving them Thank you in advance for your support.

Click here to donate - and thanks in advance, this will go a long way to creating healthier, happier young Australians.

Donate now