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Our Education Programs are supported by a comprehensive manual for teachers / facilitators and are designed to be easily implemented without a large time commitment. The program can be tailored to suit a range of audiences and environments and no meditation experience is required of the teacher/facilitator.
For more information about our Education Program please contact:
“Smiling Mind recognises the importance in taking time out to reflect. It’s key to maintaining a healthy mind and combines my love for both meditation and education. I’m excited to see the two working together to create happier young Australians.”
“I have personally felt the difference and better still, the research backs it up. Meditation and mindfulness are key components of a longer, healthier and happier life.”nd education. I’m excited to see the two working together to create happier young Australians.”
"Children have enjoyed the meditation more and more as the program has continued. We debrief about positives and negatives at the end of each session and ask children for reflections."
“Mindfullness helps me to become a relaxation expert. I get to lay on a cushion whilst we relax. I feel happy and relaxed afterwards.
“The children enjoy it immensely and look forward to it each time. They ask for more so we usually do two sessions at once.”