This Mental Health Awareness Month we need your support to help us find new ways to build healthy minds. Donate $10 today!
Smiling Mind is a 100% not-for-profit committed to bringing the benefits of mindfulness to all.
Funds raised will go towards the Society for Mental Health Research to support preventive mental health research and new technology to help Smiling Mind continue to bring mindfulness to everyone.
Supporting the Community
Smiling Mind exists to help build mental health and wellbeing, using positive and innovative tools that are accessible to all.Our impact
- Scientific research has proven that mindfulness meditation:
- assists with the management of pain and stress
- helps build resilience and compassion
- improves focus at work and in the classroom
- helps with creativity and collaboration
What our ambassadors are saying
I have seen the positive impact of regular reflection and mindfulness both in business and in sport and I am very supportive of the Smiling Mind program. If we can start instilling the importance of reflection from a young age I believe young people’s futures will be even brighter.
Taking time to be mindful is one of the best techniques I have used to help cope with the pressures of playing elite sport. To any budding or elite athlete, I can’t recommend Smiling Mind more highly. My success has come from staying physically fit and mentally strong.
I have personally felt the difference and better still, the research backs it up. Meditation and mindfulness are key components of a longer, healthier and happier life.